Exercise Weapons

Every charge of melee weapon (Sword, Axe, Club or Wraps) equals 7.2 hits in regular training. Every charge of a Bow equals 2.16 blood hits or 4.32 miss hits hit in regular training. Every charge of a Wand or Rod equals 600 burned mana.

Type	Charges	Worth of charges	Equivalent in time1	Using time	Price
Training Melee	50	360 hits	12 minutes	1 min 40 s	-
Training Bow		216 hits	3.6 minutes
Training Wand/Rod		30,000 mana	4 hours 10 minutes
Training Shield		720 blocks	12 minutes
Exercise Melee	500	3,600 hits	2 hours	16 min 40 s	347,222 25
Exercise Bow		2,160 hits	36 minutes
Exercise Wand/Rod		300,000 mana	1 day 17 hours 40 minutes
Exercise Shield		7,200 blocks	2 hours
Durable Exercise Melee	1,800	12,960 hits	7 hours 12 minutes	1 hour	1,250,000 90
Durable Exercise Bow		7,776 hits	2 hours 9.6 minutes
Durable Exercise Wand/Rod		1,080,000 mana	6 days 6 hours
Durable Exercise Shield		25,920 blocks	7 hours 12 minutes
Lasting Exercise Melee	14,400	103,680 hits	2 days 9 hours 36 minutes	8 hours	10,000,000 720
Lasting Exercise Bow		62,208 hits	17 hours 16.8 minutes
Lasting Exercise Wand/Rod		8,640,000 mana	50 days
Lasting Exercise Shield		207,360 blocks	2 days 9 hours 36 minutes

¹Equivalent in time means time we would have to spend on regular training in order to achieve corresponding number of hits or burned mana. In the case of Distance, that would mean 100% blood hits. In the case of Wand or Rod that would mean mana sitting of a Sorcerer or Druid with promotion and double mana regeneration bonus in resting area from 6th streak of daily reward (4mp/2sec). In the case of Shields, that would mean blocking 2 monsters.

Exercise Weapons are quite powerful, especially if the character's skills are low. If a new character with melee skill of 15 use one Lasting Exercise Weapon, they can get skill of around 66 in just 8 hours (regular training would take 2 and a half days, while offline training with time added to regenerate training stamina would take 9 and a half days). For a Paladin and their distance fighting (also starting at 15), that would result in a skill of 69 (1 day 4 hours of regular training, 9 and a half days of offline training). As for magic level (starting at 1), one Lasting Exercise Wand or Rod would result in 66 magic level for Druid/Sorcerer, or around 22 and 80% magic level for Paladin, or around 8 and 30% magic level for Knight.

• If the exchange rate of Tibia Coins for gold on a world is higher than 13,889 gold per coin, it is more economical to buy these weapons for in-game currency.
• While training with Exercise Weapons a character can perform some actions, such as chatting in chat Channels, browsing the Quest Log or the Compendium, but may not use any item or cast spells, otherwise the training is stopped.
• A character will not be kicked for being idle while training with Exercise Weapons. The 16 minutes idle timer only start counting after the training ends.

Locations where you can buy exercise weapons in game are: